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Pick some healthy crudités like broccoli, cauliflower, and strawberries to up the benefits.Cost: $Fun fact: Many local bars offer smaller, eight-ounce brew sizes, perfect for sampling new picks.Arrive early for dibs on the biggest selection, or come by an hour before close to get the best deals.When you get home, whip up some healthy snacks or a romantic meal for two.Cost: 0Yes, twerking is all the rage right now, but there are other ways to boogie together.Many dance studios, fitness centers, and even gyms offer tons of dance options, from salsa lessons and line dancing to fitness-inspired options like Bokwa, a Zumba spin off.
You’ll still get the perks—research shows coffee can be good for you, helping stave off dementia and Alzheimer’s.Plus, a shared sweat sesh can help you get lucky in the sheets: One survey found couples that run together get it on more too. Grab some cruisers and explore the local scene for a few hours.Cost: $$A day trip to the trails is a great way to enjoy beautiful landscapes, chat, and sneak in some exercise while you’re at it.Cost: $$Always wanted to check out kickboxing or Cross Fit but too shy to go solo? Many studios offer free or discounted intro classes so you can cheer each other on.Bonus: Working out with a buddy can inspire you to push yourself harder.